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\u00a0Mit einem Fahrrad kann man viel mehr machen, als man denkt. Dies zeigt die Sportart Kunstradfahren. Kunstrad ist eigentlich so \u00e4hnlich wie Akrobatik- nur, dass man auf einem Fahrrad turnt. Es stellt vor allem hohe Anforderungen an die technischen und koordinativen F\u00e4higkeiten und Fertigkeiten des Sportlers. Pr\u00e4zise Ausf\u00fchrung der einzelnen Bewegungsabl\u00e4ufe, Gleichgewichtsgef\u00fchl, Kondition, Kraft, mentale St\u00e4rke, Dehnf\u00e4higkeit, grazi\u00f6se K\u00f6rperhaltung und schnelle Reaktionen sind unabdingbar f\u00fcr das Aus\u00fcben dieses Sports. Dazu kommt noch, dass man viel trainieren muss, um etwas zu erreichen. Das beste Alter, um mit diesem Sport zu beginnen, ist von 6-8 Jahren.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“1_2,1_2″ _builder_version=“3.25″ custom_width_px__hover=“1080px“ custom_width_px__hover_enabled=“1080px“ custom_width_percent__hover=“80%“ custom_width_percent__hover_enabled=“80%“ gutter_width__hover=“3″ gutter_width__hover_enabled=“3″ parallax_3__hover=“off“ parallax_3__hover_enabled=“off“ parallax_4__hover=“off“ parallax_4__hover_enabled=“off“ parallax_5__hover=“off“ parallax_5__hover_enabled=“off“ parallax_6__hover=“off“ parallax_6__hover_enabled=“off“ parallax_method_3__hover=“on“ parallax_method_3__hover_enabled=“on“ parallax_method_4__hover=“on“ parallax_method_4__hover_enabled=“on“ parallax_method_5__hover=“on“ parallax_method_5__hover_enabled=“on“ parallax_method_6__hover=“on“ parallax_method_6__hover_enabled=“on“ use_custom_width__hover=“off“ use_custom_width__hover_enabled=“off“ parallax_1__hover=“off“ 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Dieses Rad hat keine Bremsen, keine Lichter und keine Gangschaltung. 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ol_letter_spacing__hover=“0px“ ol_letter_spacing__hover_enabled=“0px“ ol_line_height__hover=“1em“ ol_line_height__hover_enabled=“1em“ ol_text_shadow_style__hover=“none“ ol_text_shadow_style__hover_enabled=“none“ ol_text_shadow_color__hover=“rgba(0,0,0,0.4)“ ol_text_shadow_color__hover_enabled=“rgba(0,0,0,0.4)“ quote_font_size__hover=“14px“ quote_font_size__hover_enabled=“14px“ quote_letter_spacing__hover=“0px“ quote_letter_spacing__hover_enabled=“0px“ quote_line_height__hover=“1em“ quote_line_height__hover_enabled=“1em“ quote_text_shadow_style__hover=“none“ quote_text_shadow_style__hover_enabled=“none“ quote_text_shadow_color__hover=“rgba(0,0,0,0.4)“ quote_text_shadow_color__hover_enabled=“rgba(0,0,0,0.4)“ text_orientation__hover=“left“ text_orientation__hover_enabled=“left“ background_layout__hover=“light“ background_layout__hover_enabled=“light“]<\/p>\n Die Fahrfl\u00e4che ist bei internationalen Wettk\u00e4mpfen 11 m \u00d7 14 m gro\u00df. Sie wird durch Seitenlinien begrenzt, diese d\u00fcrfen nicht \u00fcberfahren werden. Um den Mittelpunkt sind zwei Kreise mit einem Durchmesser von 4 m und 8 m aufgezeichnet. Eine \u00dcbung muss normalerweise eine halbe Runde, eine Runde, ein S oder eine 8 (= Wechselrunde) lang gezeigt werden. Bei der halben Runde bzw. normalen Runde muss man au\u00dferhalb des Vier-Meter-Kreises fahren. Bei einer Wechselrunde muss zweimal \u00fcber den Mittelpunkt gefahren werden, und die beiden Kreise m\u00fcssen jeweils einen Radius von 2 m aufweisen. 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Ausf\u00fchrung:<\/p>\n Kunstradfahren gibt es in der Einer-oder in der Zweier-Disziplin. Doch man hat auch noch die M\u00f6glichkeit, diesen Sport in Mannschaftsfahren auszu\u00fcben- und zwar als Vierer- und als Sechsergruppe. Im Vierer- und Sechser-Kunstradfahren sind neben den sportlichen F\u00e4higkeiten vor allem die pr\u00e4zise Perfektion, Synchronit\u00e4t, Teamgeist und ebenfalls schnelle Reaktionen wichtig.<\/p>\n Beim Einer-Kunstradfahren werden 30 \u00dcbungen in f\u00fcnf Minuten auf dem Spezialrad gezeigt. Diese \u00dcbungen k\u00f6nnen einfache Grundelemente (z. B. R\u00fcckw\u00e4rtsfahren, Stillstand, \u2026), statische St\u00e4nde, statisch turnerische Elemente (z. B. Handst\u00e4nde, St\u00fctzwaagen), Steiger (\u00dcbungen, bei denen nur auf dem Hinterrad gefahren wird),<\/p>\n Im Zweier-Kunstradfahren besteht die K\u00fcr aus zwei Teilen. Zuerst fahren zwei Sportler\/innen auf zwei R\u00e4dern, \u00dcbungen, die auch aus dem Einer-Kunstradfahren bekannt sind. Die meisten \u00dcbungen werden dabei synchron pr\u00e4sentiert. In dem anderen Teil nutzen die Sportler gemeinsam ein Rad und pr\u00e4sentieren verschiedene \u00dcbungen.<\/p>\n Bei den Wettk\u00e4mpfen wird man in Altersgruppen aufgeteilt. Dabei unterscheidet man zwischen:<\/p>\n Die geographischen Schwerpunkte der Sportart sind in erster Linie im deutschsprachigen Europa wie Deutschland, Schweiz, \u00d6sterreich zu finden. Allerdings hat in den letzten Jahren der ostasiatische Raum mit den Nationen Japan, China, Hongkong, Malaysia etc. nachgezogen. Gerade in dieser Region scheint sich insgesamt der Hallenradsport st\u00e4rker zu entwickeln als in Europa. Gemeinsam mit dem Radball findet j\u00e4hrlich eine Weltmeisterschaft statt, bei der sich die besten Sportler der Welt im Hallenradsport (Radball und Kunstrad) messen.<\/p>\n Zusammenfassend kann man sagen, dass Kunstradfahren kein langweiliger, sondern ein abwechslungsreicher und spannender Sport ist.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Was ist Kunstrad? \u00a0Mit einem Fahrrad kann man viel mehr machen, als man denkt. Dies zeigt die Sportart Kunstradfahren. Kunstrad ist eigentlich so \u00e4hnlich wie Akrobatik- nur, dass man auf […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/web.rv-prechtal.de\/wordpress\/wp-json\/wp\/v2\/pages\/217"}],"collection":[{"href":"https:\/\/web.rv-prechtal.de\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/web.rv-prechtal.de\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/web.rv-prechtal.de\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/web.rv-prechtal.de\/wordpress\/wp-json\/wp\/v2\/comments?post=217"}],"version-history":[{"count":0,"href":"https:\/\/web.rv-prechtal.de\/wordpress\/wp-json\/wp\/v2\/pages\/217\/revisions"}],"wp:attachment":[{"href":"https:\/\/web.rv-prechtal.de\/wordpress\/wp-json\/wp\/v2\/media?parent=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Das Rad<\/h2>\n
Es ist mit Spezialreifen ausgestattet, was eine sichere Bodenhaftung auf ebener Fl\u00e4che garantiert. Eine starre 1:1-\u00dcbersetzung erm\u00f6glicht schnelles Anfahren und Bremsen, au\u00dferdem ist auch R\u00fcckw\u00e4rtsfahren m\u00f6glich. Lenker und Sattel sind so beschaffen, dass man mit Gymnastikschuhen auf ihnen stehen kann. Die Lenkerholme m\u00fcssen abgerundet oder durch Griffe geschlossen sein. Au\u00dferdem besitzt das Fahrrad am vorderen und hinteren Reifen jeweils zwei Dorne, um darauf zu stehen, um mehr \u00dcbungen ausf\u00fchren zu k\u00f6nnen.
Die Sportbekleidung besteht neben den rutschfesten Gymnastikschl\u00e4ppchen in der Regel aus einer festen Gymnastikhose (Leggings) und einem Trikot. In allen Disziplinen muss vor Wettkampfbeginn eine sportliche Pr\u00e4sentation erfolgen, eine K\u00fcrmusik ist m\u00f6glich.<\/p>\nRegeln<\/h2>\n
Alle \u00dcbungen im Kunstradfahren werden aus einem international geltenden Reglement ausgew\u00e4hlt. Sie m\u00fcssen f\u00fcr die K\u00fcr vorausgew\u00e4hlt und bei der Jury eingereicht werden. Eine K\u00fcr besteht aus 30 \u00dcbungen in f\u00fcnf Minuten. Jede \u00dcbung hat einen Punktwert, welcher die Schwierigkeit der \u00dcbung ber\u00fccksichtigt. Die Summe aller Anforderungen bezeichnet die aufgestellte Schwierigkeitspunktzahl.
Dies ist der Ausgangswert f\u00fcr einen Wettkampf. Wird der so vorgegebene Ablauf der K\u00fcr nicht eingehalten oder passiert ein Fehler bei einer \u00dcbung, gibt es Abz\u00fcge.<\/p>\n\n
bei Nichteinhalten der Reihenfolge- wenn die \u00dcbung nicht korrekt ausgef\u00fchrt wird
– bei Zeit\u00fcberschreitung<\/li>\n<\/ul>\n\n
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